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YouTube. HealthyLivinG Magazine insists that readers consult a medical doctor prior to following any opinion or advice published on the website or prior to Another important way to relieve stress is to maintain healthy lifestyle habits. Women should have no more than 1 drink a day. Healthy Living. A website run by Carla Smith with her team, We share a passion for helping others reach their goals of optimal health. The Life calls people to full and unqualified commitment to Jesus, equips them to share their faith, and trains them to inspire others to do the same. Want to do a guest post on Natural Health?Write for us following these guidelines. com: Strength Training: Get Stronger, Leaner, Healthier It appears from your ratings that you may have an issue that needs attention. Featured Tools. Researchers from the Harvard T. If you are overweight, it can lead to a higher risk of chronic disease such as cardiovascular disease, diabetes, stroke and certain cancers. Also, submit lifestyle guest posts In addition, there are several ways to maintain a healthy lifestyle that is exercise, eating healthy and reducing stress. Medication may help keep our sugar levels down but other factors can play a part too. The experience is inspiring. Lifestyle and mindset. Oral Health. for Healthy Living. school into what he is today: a successful writer, mentor, and family man. Opinion: Personal views on current and controversial issues in the equestrian world. Reconnect. Back in the 1980s, the term “self-care” was coined by healthcare professionals to encourage patients and clients to engage in healthy lifestyle choices and stress management. Get regular physical activity Visit The 55 Lifestyle to get fashion advice for men over 50 and a lot more in our blogs and articles! We cover topics like health, lifestyle, and travel too! Blue Mountain Arts. A healthy lifestyle should be a way of living, and not just a temporary fix for a cold or to negate a gluttonous weekend. Benefits of Healthy Eating. See how five small changes can add up to a better you, here. 4. With a Bachelors degree in Journalism and represented at TLS as talent, Sleep is part of a healthy lifestyle and can be improved through exercise and healthy eating. However, seven hours a week is not the requirement to a long life, Healthy food swaps. . They are looking for articles on health, wellness, the environment, transformational travel and personal growth. Whether you are a new job seeker or existing Queensland Health employee, contact a HHS recruitment team direct. ( Pippa Middleton is said to be taking the IIN course as I write. Anatomy and physiology. A combination of eight herbs—guggul, gymnema, bitter melon, licorice, wild asparagus, guduchi, gokshura, and pitasara—all used in Ayurvedic medicine, could now be considered a significant response to diabetes-related retinopathy, according to researchers writing in the journal Probe. But it wouldn’t hurt to pitch directly to editor @AidaPoulsen. "Even if you write about parts of your life that you have never told anyone because they  5 Jul 2018 Maybe those of us in healthcare have been looking at it all wrong, Impact of healthy lifestyle factors on life expectancies in the US population. One drink is equal to 12 ounces of beer, 5 ounces of wine, or 1. Health is a state of physical, mental and social well-being in which disease and infirmity are Health is a resource for everyday life, not the objective of living; it is a in the context of a decentralized and uncoordinated US health system. For people who are healthy, a healthy diet is not complicated and contains mostly fruits, vegetables, and whole grains, and includes little to no processed food and sweetened beverages. Make breakfast burritos filled with scrambled eggs, cheese, chicken, or beef on a Sunday and freeze them. Without a solid community, it’s easy for our mental health to crumble. This desire Write in a Journal. What started as a way to share recipes and exercise tips with Julie Fagan’s friends and family, evolved into a blog that’s loved and read by thousands. Last but not the least, healthy lifestyle can bring us lots of benefits that we can’t be expecting. If you're eating the right food and keeping fit, your body will be strong and help you to If you're worried about anything to do with staying healthy you can talk to us anytime. com, you’ve come to the right place. [ad#Google Adsense-2] Daily exercise is one of the most important healthy lifestyle tips. m. Initially, I wrote all the articles myself. HealthyLivinGMagazine. Pages: 10 - 13 Ways to feel good about yourself. Food Tank is focused on building a global community for safe, healthy, nourished eaters. Learn English as you read and listen to news and feature stories about health, medical and lifestyle topics. 8%) are obese and approximately 17% (or  12 Nov 2009 A Healthy Lifestyle. You can make amazing, mouth-watering and delectable sweets, desserts and juices with fresh fruits. 50/word. Healthy is the web's longest-running source for alternative therapies, wellness, integrative medicine, and body-mind-spirit health information. According to a recent study, very few adults actually meet the criteria for a healthy lifestyle. Full Answer. This time he was going to kill it: Make a healthy snack Go to the gym Don’t waste time on cell phone Read a Good nutrition is one of the keys to a healthy life. Blue Mountain Arts. Chan School of Public Health conducted a massive study of the impact of health habits on life expectancy, using data from the well-known Nurses’ Health Study (NHS) and the Health Professionals Follow-up Study (HPFS). 3. You have six different food groups one of which would be a good idea to eliminate completely from your diet, the sweets. From heart-healthy benefits to cancer-fighting properties, find out just what happens when you start drinking 14 Weird Brain Exercises That Help You Get Smarter Giving your brain new experiences that combine physical senses—vision, smell, touch, taste, and hearing— A healthy diet may help to prevent certain serious diseases such as heart disease, stroke and type 2 diabetes. But of course you are to write whatever you like and whatever you find convenient. @ jeff_haden Live Longer. Sports psychology. Consider signing up for a fun fitness class like salsa dancing. Movement theory and technique. Write for Us. In the UK over 6. If you are interested in writing for us, please fill out the form below Ten Lifestyle Goals for Healthy Living 1. When you submit health articles to our blog, make the reader feel like they have a friend in you. If you become sick, eating a healthy diet may help you to recover more quickly. Most people with or without disabilities can stay healthy by learning about and living healthy lifestyles. I am almost sure that you already know that there are a lot of different writing styles and while writing on health topics you confidently can write a cause and effect or argumentative essay – these two types may suit very well. Better Writing Skills. This new public health focuses on health promotion and wellness. 1. Visit The 55 Lifestyle to get fashion advice for men over 50 and a lot more in our blogs and articles! We cover topics like health, lifestyle, and travel too! Founded in 2005 by Dr. Lies About Parenting is dedicated to honest talk about parenting and life choices. However, exergaming is a newer form of gaming that combines games HealthyWomen is the nation’s leading independent, nonprofit health information source for women. Our modern lives can be extremely hectic, complicated and stressful. Twitter. A Fine Parent is an online community for parents who believe that Great Parents are Made, Not Born. In a 2013 study, researchers at the University of Auckland in New Zealand had 49 healthy adults, ages 64 to 97, spend 20 minutes a day for three consecutive days writing about upsetting events in their lives (expressive writing) or their daily activities (time management): Two weeks later, Experience Life Writer’s Guidelines. The Healthy Writer. Pages: 14 -16 The can help you have a healthy life, be active, eat food that is good for you and feel OK about yourself. Make a written or verbal promise to yourself and one or two supporters you don't want to let down: your partner or child, a teacher, doctor, boss, or friends. org, events, and collaborations. Connect With Us  10 Apr 2016 To emphasize the importance of adopting a healthy lifestyle, we that helped us promoting the healthy lifestyle among tourists and local  1 Aug 2019 The phrase 'healthy lifestyle' is an abbreviated definition of how you should live if you want to get the healthiest body you can—one that both  14 Apr 2017 Most of us have things about ourselves we'd like to improve. You should sleep 6 to 8 hours per day. Maintain a healthy lifestyle by doing what is right for your body. www. They prefer articles by Canadian authors and they expect articles to be around 600 to 1,500 words; they accept a maximum of 2,500 words per article. Old habits can be hard to break, and new habits hard to make, but with these six basic steps you can develop new, healthy behaviors that stick. Exercising regularly is very important because through exercise it can boost the metabolism in our body. 20 Sep 2018 Keep reading to discover 5 easy habits that will make you healthier. Not only can a clean diet help with weight management, it can also improve your health and quality of life as you get older. Implement use demonstration. Determine whether you are overweight by checking your body mass index. Send your post to us via email: guest[@]modernlifeblogs. It cultivates your social life. com . New Nutrition, Physical Activity, and Obesity Infographic That’s why it’s so important to stop, take stock and make a conscious decision to follow a healthy lifestyle. Healthy mouth and teeth are an important part of a child’s wellness. Write your post and submit it, it will be reviewed. It also can help us burn off the excess calories in body and increase the mobility in our muscle and joints. Taste for Life magazine. What’s important, though, isn’t the per-word rate — it’s your hourly rate, and I usually earn $250 per hour at this kind of work even at magazines that pay just $. Cut down on Sugar. Dietary Health. 10. Eating Healthily. Iowans Fit for Life has built a nutrition and physical activity plan for the state. We seek out writers and reviewers who have deep expertise in their field. The Downside of Being an Expert. We receive so many pitches that have no examples, and unfortunately, we will not assign a writing project without having seen example work. Write for Us Fashion and Beauty Tips. Good health, at core, is less a destination than life-enhancing journey. For others, healthy is being able to play with grandchildren or perhaps adhering to a weekly exercise schedule. Continue to feedback. Write for us! OUR CONTENT represents a diversity of viewpoints, sexual orientations, and religions. gov Welcome to Healthy Lifestyles Living! We are the number one online healthy lifestyle resource and specialise in providing the information, tools and support to enable you to take back your health! It’s our mission to provide a resource here at healthylifestylesliving. This site pays $150 for 1,500-word articles on health, anti-aging, beauty, lifestyle, parenting, recipes. Sold in 45,000 stores in the US and Canada and by subscription. Brisk walk, aerobics, or just any kind of bodily movement can do wonders for your health. Despite that these magazines address issues with health and disease prevention, they also address beauty and hair problems because they are a part of a healthy lifestyle. Some are tips that you should implement on a daily basis and others are minor changes you can make to your life to foster healthy living. We’d love to have you help us dig deeper into the idea of intentional living. For most healthy adults, the Department of Health and Human Services recommends: At least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity, or a combination of moderate and vigorous activity. Cut down on fats. Before or after work or before meals might be a good time to do this. It can cause some cancers, such as throat, liver, or pancreas cancer. People are working hard, partying harder and doing everything apart from taking care of their health. Healthy food for kids starts with breakfast. adults (33. Improve joint stability, flexibility and strength. S. Healthy Air Fryer Chicken Recipes (That Aren't All Chicken Wings ) · Healthy Recipes · Is It Safe to Eat an Egg That Has a Cracked Shell? 5 Apr 2019 Mental health includes our emotional, psychological, and social Mental health is important at every stage of life, from childhood and  6 Aug 2018 Cookies help us deliver and optimize our services. Hillendale Health: How Does the Skeletal System Help Us? The American Academy of Orthopedic Surgeons: Healthy Bones at Every Age; International Osteoporosis Foundation: Good Nutrition for Healthy Bones; National Institutes of Health: Vitamin D; MayoClinic. The Perch – “The Yale Program for Recovery and Community Health has launched an online literary magazine featuring pieces by authors from near and far, including Yale faculty and staff, New Haven area residents, and interested artists and writers from around the U. Healthy Living Magazine. By Jeff Haden Contributing editor, Inc. What's on your plate can affect your performance in the bedroom. Do show us your previous work– if you’re a new writer, setup a free blog on WordPress. A healthy social life is essential to our well-being, period. Goals, Objectives, and Strategies. Statisticians and demographers calculate Healthy Life Expectancy by adjusting total life expectancy for the amount of time spent in poor health. With most individuals (adults and children alike) living a fast-paced, hectic and under-nourished lifestyle, it is no wonder that visits to the doctor, missed work and work-related injuries have increased at such an alarming rate. Please us the subject line “Guest posts on Celebricious”. Get your antioxidants from green tea, blueberries, apples, spinach, and colorful bell peppers. Why write for us? FreeBookSummary. Eating a healthy diet is another part of the healthy lifestyle. 5 ounces of liquor. I would rather not participate in rating. Here's how you can write all kinds of topics about a healthy lifestyle. 10 per word writing for trade magazines at the beginning of my career up to $2. Also, a main way of preventing obesity and overweight is to eat a healthy diet. There are significant and For some, health is defined by living a disease-free life. This greeting card company will pay you $300 for exclusive rights to your poem, or $50 for one time use in a book. 2 days ago · Living a healthy lifestyle can bring to mind many different things. Too much alcohol can damage your liver. The health benefits of regular exercise and physical activity are hard to   26 Jun 2018 And how to maximize all four so that YOU can live a healthy, happy live A lot of us have trouble living a “good life,” because we aren't quite sure . Write for Us Healthy Life Symptoms is open to contributors who are passionate about health, fitness and wellness and are willing to contribute 2 Apr 2019 Health Write For Us: We accept guest post on HealthiiD For these categories: Health, Lifestyle, Fitness, Nutrition, Remedies, Wellness, yoga,  Freelance food writing does not always have to be exclusively about food, though . have doubled since 1980 and have  1 Jul 2019 You can write about any health-related topic, from healthy living to wellness, to weight loss, fitness, cancer, drugs, mental or emotional health… Write for us on health & fitness. Here are a few of our guidelines: • Motivation and success is our focus. The Diplomat welcomes unsolicited articles and blog posts. 1 Jul 2016 Healthy Living Magazine covers the full gamut from health and anti-aging to Writer guidelines and a pay rate chart are available on Healthy  Are you looking for free or sponsored guest posting / writing opportunities for health / spiritual lifestyle / yoga / mindfulness / natural health? Write for us today. Good nutrition is an important part of leading a healthy lifestyle. All you have to do is reply to this thread, there are no requirements or fees or anything else, ever. You can use the general submission form and expect a response within six days. This goes hand-in-hand with the expansion of your vocabulary: Exposure to published, well-written work has a noted effect on one’s own writing, as observing the cadence, fluidity, and writing styles of other authors will invariably influence your own work. How to Write for RELEVANT. H. I don’t like physical activity. She wrote the "The Work-At-Home Success Bible" and is a career/business and writing instructor at Piedmont Virginia Community College. All Healthy Living Articles. US (HealthyLivinG Magazine) is a platform for different opinions of many writers and does not conduct clinical trials or research to confirm statements made by any authors. An active lifestyle activates brain chemicals that make a person feel relaxed and happy. If you left a 1 or 2-Star rating by mistake, please correct it before continuing. to 1:00 p. com TheSouthAfrican. Devoting time and resources early on to intentionally writing SMART objectives is an investment in the future of a plan, program, or service. Writing by hand can help you learn better. HealthyLivinG Magazine insists that readers consult a medical doctor prior to following any opinion or advice published on the website or prior to Health is Wealth Essay 4 (250 words) The meaning of most common saying “health is wealth” is very simple and easy. Howl Round. A weight reduction of just 10% will significantly reduce risk of heart disease and other obesity-related illnesses. Zigverve brings you the latest and accurate information related to various topics including health, lifestyle fitness, beauty, fashion, food, drinks, travel Breaking Muscle encourages submission of content in the following areas: Fitness. Benefits of writing for Wonderslist. It can also be a good place to make contacts when you are looking for a job. Write For US Submit Healthy Lifestyle Essay – 4 (500 words) Healthy lifestyle is the need of the hour. We always welcome health writer(s) who want to share their knowledge, experience with the health & wellness community. Healthy School Year Help give your kids a Join us via webcast on October 2 from 11:00 a. If you are interested in writing for RELEVANT magazine or RELEVANTmagazine. There’s a lot to know when it comes to everyday healthy living. By Runner's World Practice Long, Slow Eating. Subscribe on Healthy Living How Castle Connolly Connects Consumers and ‘Top Doctors’ The president and CEO talks about the research and information company’s place in the U. com where you can go from your current state of health and improve on it. Living a healthy life is about more than just food. Amazon Author. New research about people with a sedentary lifestyle. Mike wrote a list, and checked it twice. Leroy Hood Click to tweet. The Components Of A Healthy Lifestyle. Choose one aspect of obesity and focus on it to research and write about. Pages: 3 - 9 New exercises and movement ideas. In addition to exercise, healthy eating is a part of a healthy lifestyle. There are five simple ways for your family to lead a healthy lifestyle and get back on track: 1. That way a hunk of steak won't derail your diet and you Fit Bottomed Girls – This fun fitness blog is written by two women who know that fitness is an essential part of living a healthy lifestyle. Healthy Directions features quality-tested health supplements, vitamins, probiotics and creams. you know it can also improve your overall well-being and quality of life? 27 Jun 2015 Green is the new black: the unstoppable rise of the healthy-eating guru . 2. Submit a letter to the editor or write to letters People living in developing countries consume foods that are low in sugar and high in starch with little quantities of meat. There may be parents among us who are battle-weary, having fought to tear our “It hurts when I write with my pen” is an excuse for not doing homework that you   A well-balanced diet provides you with energy and the nutrients you need for growth and repair, helping you to stay strong and healthy and help to prevent  How to cook healthier meals while still eating well. Basically fruit benefits a healthy lifestyle by giving us carbohydrates, fiber and micro-nutrients which aids our bodies to function properly. MOVE! Weight Management Program for Veterans. It may also help to reduce your risk of developing some cancers. How to lead a healthy lifestyle. Jennifer Roland is a freelance education, financial institution, and technology writer — and the guest-blog editor here at Make a Living Writing. To be healthy, people with disabilities require health care that meets their needs as a whole person, not just as a person with a disability. 11. It is a low-impact activity that has many physical and mental health benefits. Write For Us. Lifestyle: Fashion Latest Trends and Health & Beauty Tips How to relieve joint pain | Proven remedies for joint pain relief Pain on the balls of your shoulders, hips, ankles plus a stiff neck can make you lose your focus throughout the day. U. com is all about South Africa and the stories that affect South 18 Places To Publish Your Writing About Mental Health Topics. Regular physical activity is important for the healthy growth, development and well-being of children and young people. Healthy Lifestyle Newsletter. OurHealthyHacks. Payment for articles ranges from $100 to $300. By It connects us with those around, releases our anger and allows us to forgive sooner. Let them guide you on your journey to getting into better shape! Peanut Butter Fingers – This healthy lifestyle blogger, Julie, posts great workout inspiration, healthy recipes, and plenty of puppy pictures! It’s a very fun and informative read. - Taking time for daily relaxation and recreation is also helpful to the body and mind. Being physically active, eating well, socialising and improving your health can help you live a healthy, happy and active life as you get older How to make exercise fun (slideshow) Many of us find it difficult to stick to some form of exercise, others don’t know where to start. HealthyBodyLife. Try to work exercise or some form of physical activity into each day, whether that's jogging, gardening, or birdwatching. Our busy lifestyles can be hard on our family’s health. If you are a health expert blogger or researcher then do write for us health & fitness guest posts. If you’ve got an idea you think would be great for The Loop, don’t keep it to yourself. Safe and Healthy Life is an online source of health, wellness, and fitness advice. Lalah Delia. Did you know we have a monthly print magazine, too? Check out our magazine archives. Or, if your rating is correct, please leave us some feedback so that we can better serve you. A good health helps us to life a good, balanced and healthy life. Self-care is how you take your power back. Managing your weight is the key to obtaining all of the health benefits of a Healthy Lifestyle. Pay Structure. Watch less TV or  Aside from occasionally veering off the path, most of us think we do a fair job of of the WLC program, habits that we continually discuss, write about, and recommend. Your Healthiest Self: Wellness Toolkits — Your relationships, your emotions, your surroundings, and other aspects of your life impact your overall health. ET for the next meeting of the Secretary's Advisory Committee on Healthy People 2030 development. Guest contributor is a non-paid position. ” – Elbert Hubbard “A good laugh and a long sleep are the best cures in the doctor’s book. While those four habits are indisputably important for a healthy lifestyle,  In recent decades, life style as an important factor of health is more interested by researchers. Add avocados and almonds to your diet for the healthy monounsaturated fats. Introduction. com reaches  Are you a health writer, or a freelance writer who wants to make money writing by Eating Well is a national food magazine with a focus on eating healthfully. 13 Lessons Life Has Taught Me. Though the definition of healthy may differ between people, living a healthy lifestyle is a fundamental component to achieving your optimal mental and physical well-being. To subscribe, simply provide us with your email address. Pick a topic. Rushing to and from school and work can make it hard to find time to be physically active. More Popular Language Arts Activities for Health & Nutrition; Literature, Health, & Nutrition Connected. PayPal; Payoneer; Send your articles at admin@wonderslist. Writer’s guidelines; Vibrant Life is a bimonthly lifestyle magazine that promotes physical health, mental clarity, and spiritual balance from a practical, Christian perspective. 8. She spent 5 years at Tonic Health Media and it’s predecessor, GSB, producing and reporting for Tonic on the ABC and the Tonic Direct system, and more recently hosting Channel 10’s Everyday Health as well as writing for a range of publications. Beauty: Dermatologists, beauticians, hair stylists and stories that feature healthy beauty trends, with service to offer. Life expectancy is one of the most commonly used measures for international health comparison. Here everyone can find tips for a photographer right from the very first levels, such as beginners, and even advanced levels for the real artists. Let's get right to it: We will pay you to write things for us even if you have never written anything for anybody before. and abroad. Pay varies for different departments and can range from $10 to $160 per piece based on the department, amount of editing required, and pageviews. While it came easy to the earlier generations these days people find it hard to follow owing to the fast paced life. If you can write contemporary prose or poetry focusing on personal experience, check out Blue Mountain Arts. Healthy Living: Steps to Take Stock of Your Health. We are Always on the lookout for contributors to join our blogging team. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. Learn: Training tips, advice and experiences from the field. Living a healthier life can not only extend your life, it can also improve the quality. Get your family or coworkers on the healthy eating bandwagon. Our good health needs several things to get done on daily basis. Tell us how the divorce of your parents has affected you Why sleeping alone was the great, unexpected gift of my divorce One afternoon a year: how to manage your superannuation in very little time Health & Lifestyle Magazine; Women’s Magazine; Men’s Magazine; Diet & Fitness--Home; Health. Our audience is a balanced mix of women and men (approximately 60 percent women and 40 percent men) Writing. 2). Start with the writing. According to the CDC, individuals that engage in seven hours of physical activity a week decrease the chances of dying early by 40 percent. After sharing a few readers stories and guest posts however, I realized just how much we can all Prevention is possible. 12 Jun 2014 Sharing personal information creates connections. Whether you want to focus on novels that reveal the dark aspects of not being healthy, or you just want quick and easy printables to reinforce discussions on nutrition, this is the section for you! Articles submitted for consideration should be of interest to the No Sidebar audience and fall into one of our “Simple Five” categories — Digital, Home, Life, Mind, and Work. Healthy Lifestyle newsletter is a comprehensive summary of the day's most important blog posts and news articles from the best Healthy Lifestyle websites on the web, and delivered to your email inbox each morning. Reduction in probability of virtually all diseases. We're always looking for expert takes on health, great workout tips, healthy eating ideas and everything in between. Whether you love yoga, running, strength training, or outdoor adventure, we've got advice to Health. South Africa's leading consumer health website, providing world-class information and interactive tools for a healthy lifestyle. Whether we like it or not, diabetes affects our lifestyle and we have to be careful to keep our lifestyles healthy as a result. But if there is any clear path toward the promised land of healthy living, it begins not on any treadmill or diet plan, but on the fertile ground of our own thoughts, assumptions and beliefs. Why Writing Is Good For Your Health by Cheryl Dellasega, Ph. Commit yourself. 50 per word penning articles for national consumer magazines like Health. Optimize your & your family's health with our expert tips & advice. You will get USD for each article (ask before submit) You will get a mention (author name) in each post; You can become member of our amazing writer’s team; Payment Method. Every thing about Importance of Fruits for Healthy Life | Vahrehvah : Often you must have read or heard that “ An apple a day, keeps the doctor away ”, yes! This is quite true as fruits play a very important role in our lives. Each week on the blog I publish one in-depth article. We are looking for mental health bloggers (paid freelance positions) in the following areas: Anxiety; Treating anxiety; Binge eating disorder; Bipolar and young adults; Building self-esteem; Coping with depression; Schizophrenia HealthyLife is a complete guide to nutrition, health & complete physical & mental well-being. We want our readers to feel loved, cared for, and supported. Our editors have the final right to modify or reject your articles. Send us your article via this email for any sponsored guest post: [email protected] A little bit about Positive Words Research. By eating healthy foods that are rich in nutrients and low in fats, you will keep your "sexual" system in good working order. 25 Healthy Eating Tips . Read useful, practical health opinions for a better life. Get adequate rest daily - People with the best health and longevity get at least 7 to 8 hours of sleep daily. com and write a few example articles. 20 Healthy Lifestyle Habits to Keep Fit. The Internet Writing Journal, July 2000 Every writer knows there is nothing better or worse for one's mental health than writing. As little as 10 minutes of added aerobic exercise during the day will help you slumber better at night. Sport and physical activity in itself may not directly lead to benefits but, in combination with other factors, can promote healthy lifestyles. Sravani Saha Nakhro. And the best Write them down or best, share them with people. This health blog allows everyone to share their words in the way of articles. Human Health Project is a Northern Ireland (UK) registered charity and a tax exempt 501(c)(3) nonprofit organization in the US. Diet – Is a Way of Life. Obesity is a big topic all by itself, pun not intended. Get latest on all things healthy with fun workout tips, nutrition information, and medical content. • Voice – 3rd Act Magazine™ is a consumer lifestyle magazine. There are countless benefits associated with living a healthy lifestyle. ). Living a Healthy Life -- Wellness and Physical Fitness. Anything less than this will not be considered and will be rejected. For almost the entire history of the human race, longevity was a matter of accident or coincidence… Today longevity is a matter of design and choice. I’ve earned anywhere from $. ” – Irish Proverb. If you write on the niches of business, technology, lifestyle, marketing, travel, and health, then feel free to join and get appreciated for your satisfactory work both by us and our dynamic audiences. There are 15 recruitment hubs, their locations, phone numbers and email addresses are provided. Healthy Living: 8 Tips for a Healthy Lifestyle. If you would like to contribute to TheSouthAfrican. Find prevention topics, dietary and physical activity guidelines, and other health resources. THE GUIDE TO HEALTHY LIVING THIS GUIDE SHOWS YOU: What a healthy living goal is. Each helps us see just how lifestyle variables work at the genetic they are at the mercy of our health and lifestyle decisions and habits. In your writing pay special attention to whom you are directing the message. We like articles that fit within the self development genre: Motivation, Success, Inspiration, Spirituality, and Life. Home Remedies; Write For Us; Follow Us Everywhere. The Health Benefits of Expressive Writing. 21 Healthy Lifestyle Quotes to Inspire You. It provides many affordable activities for families, and serves as a network for support and assistance in a crisis. Recent research has suggested that a sedentary lifestyle in general may have adverse health effects even if you do the recommended amounts of moderate exercise. Healthy Life Expectancy Healthy Living Program The Mayo Clinic Healthy Living Program is unlike any other wellness program. Limit how much alcohol you drink. Quotes About Healthcare, Medicine. Julie’s (mostly) healthy approach to living a balanced life allows room for her favorite indulgences like a peanut butter finger now and then. We accept guest posts from travel bloggers from around the world. Recruit others to be active with you, which will help you stay motivated and safe. – Chinese Proverb “If you have health, you probably will be happy, and if you have health and happiness, you have the wealth you need, even if it is not all you want. These ten simple steps are from safefood. Great, high resolution photos are a necessity. Mobility and recovery. Be Food Safe Don’t wait until you or someone you know gets sick to think about food safety. All forms (fresh, frozen, canned and dried) and all colors count, so go ahead and add color to your plate – and your life. Lifestyle: Fashion, trends, home decor and more for the equestrian enthusiast. Hospital Health Service (HHS) recruitment teams provide information for Job Seekers who want to work for Queensland Health. Go to table of contents. Benefits of a Healthy Lifestyle. Learn more about these products and healthy living advice. Here are some more health benefits that you can get from eating healthy that will contribute to a healthy lifestyle. Strive for a balanced diet with plenty of fruits and vegetables, lean cuts of meat, whole grains, and low-fat milk. We believe in the power of sharing your passions, interests, and diverse experiences. Fit Bottomed Girls – This fun fitness blog is written by two women who know that fitness is an essential part of living a healthy lifestyle. If you chose to share your writing with the public, it’s also a great way to form connections with other people who have similar interests. Your body requires a well balanced diet every day in order to maintain the adequate amounts of vitamins, nutrients and minerals needed to maintain a healthy body. We all know that obesity is becoming a national epidemic in the United States, and the myriad complications are said to be one cause for soaring health insurance rates. A healthy diet may help to prevent certain serious diseases such as heart disease, stroke and type 2 diabetes. Home of the Office of Disease Prevention and Health Promotion - health. All donations are tax deductible. # 6 in Best Diets for Healthy Eating (tie) The Nordic Diet is based on 10 principles of healthy eating, including eating more fruits and vegetables, more whole grains, and more food from the seas Foods you should eat every day include like green tea, almonds, blueberries, apples, avocados, and yogurt, which are rich in vitamins, minerals, and antioxidants. Real Simple is a lifestyle magazine that’s full of ideas for not only a more natural life, but a more simplified one as well. In 2007, the United States ranked 27th and 26th out of 33 countries within its peer group of Organization for Economic Co-operation and Development (OECD) countries for life expectancy at birth for females and males, respectively. EIN: 71-0891805 | NI Charity No. Spinach, kale, swiss chard, and turnip greens are dark leafy greens with high mineral content. It’s written with women in mind, but men will find plenty of interesting articles, too. Mindful celebrates mindfulness, awareness, and compassion in all aspects of life—through Mindful magazine, Mindful. Be your healthiest and happiest by eating a balanced diet with lots of fruit and veggies, keeping stress levels to a minimum, getting regular checkups, wearing sunscreen, laughing often, moderating alcohol intake, getting plenty of exercise, and not smoking. Every 5 years, HHS and USDA publish the Dietary Guidelines for Americans, the Nation’s go-to source for nutrition advice. If you’re a fan of the theater, consider writing for Howl Round. The Dietary Guidelines for Americans, jointly issued by USDA and the Department of Health and Human Services, are the cornerstone of Federal nutrition policy and nutrition education activities. Get creative here. By starting out with SMART objectives, a program or plan can systematically and meaningfully measure progress, show achievements and identify opportunities for improvement. The wellness and prevention market will outgrow the health care market. To live a healthy lifestyle, limit your consumption of fat, sugar, and processed foods and base your diet around fresh vegetables, fruit, lean proteins, and whole grains instead. Thus, healthy life expectancy is a snapshot of current death and illness patterns and can illustrate the long-range implications of the prevailing age-specific death and illness rates. Writing for leisure has been shown to reduce stress and improve sleep. Pages: 1 - 2 Ways to have good nutrition. Make Money Writing: 17 Health Magazines that Pay Writers. com. Fruits give you more energy than sugar or sweets as they contain natural glucose and fructose. 14 Jan 2017 There are so many reasons why regular activity boosts your health. All these foods also contain essential minerals. Shaheen Lakhan, Brain Blogger is an official undertaking of the Global Neuroscience Initiative Foundation (GNIF) — an international charity for the advancement of neurological and mental health patient welfare, education, and research. We identify and support college students who seek to improve campus journalism, explore careers in the media, and commit themselves to the principles of a free society. A sedentary lifestyle may still increase your risk of obesity, diabetes, heart disease and cancer. Include an impressive author bio in the email, which shouldn’t exceed 50 – 70 words. The cumulative benefits of exercise add up to the most important conclusion of all: a longer life. Adding a dental professional as a resource to your support system can provide ongoing peace of mind for your entire family. 45 Tips to Live a Healthier Life. Love to write on health and fitness. The right nutrition is necessary to live a healthy lifestyle. Increase the length of one's life. No matter your background or life challenges, Positive Words Research has some positive words to brighten up everyone’s day. 253K likes. Laugh: Humor posts, parodies, and general ridiculousness. Onion, leek, and garlic are prebiotics — essential food for good gut bacteria . A number of factors influence the way in which sport and physical activity impacts on health in different populations. We need fresh air, clean water, proper sunlight, balanced diet, away from junk food, clean and healthy atmosphere, greenery environment, morning walk, personal hygiene, proper education, etc. Healthy Living Magazine covers the full gamut from health and anti-aging to beauty and parenting content. You already know about the food groups and the fact that you should eat more fruits and vegetables and less processed foods. Here are healthy lifestyle tips you can incorporate into your daily life to promote your health and well-being. Preparing for and taking oral exams The oral exam is an opportunity for you to demonstrate your knowledge, your presentation/speaking skills, as well as your ability to communicate. Vegetables are important for good health with many important vitamins and minerals. From the latest healthy living news, treatments and therapies, inspiring patient stories, to expert advice, we're here to help you live your healthiest life every day. Spirituality & Health Magazine provides inspiration for conscious living, healthy diet and lifestyle, social action, spiritual wisdom and sustainability. This includes: • the work you do, • your leisure activities • the food you eat, Even the person with the busiest schedule can make room for stretching, physical activity, and having fun. According to WHO, 60% of related factors to individual health and  1 May 2018 The health benefits of writing your life story As we grow older, there may be a tendency to feel less relevant to the people around us. As a result, the cancer rates are lower in these nations. Your job is to join this group and to be fit and healthy all the days of your life. Exercise and physical activity are great ways to feel better, boost your health and have fun. Get active each day. Find out how to manage diabetes and  Good nutrition is an important part of leading a healthy lifestyle. This includes fruits, vegetables, whole grains, dairy, and a source of protein. It is a transformative immersion at a world-class facility in Rochester, Minnesota and designed by Mayo Clinic experts in health and wellness. When a certain change fits into your life comfortably, you can then focus on the next change. Get regular physical activity. Write For Us At mindbodygreen, we always welcome new highly credentialed experts and voices to our community. Register now. At safeandhealthylife. The issue is complicated. The initial per-word payment will be sent within 10 days of publication. Childline is here to support you if you're worried about your health. Foods that are nutritious will improve health; promote weight loss, and much more. All you’ll need to do is fill in the contact form below and include the following information in the body of your message: o Any previous guest blogs you have written. That's because in the physical act of writing, signals are being sent from your hands to your brain to build motor memory. If you look at healthcare today, it’s all about disease. Lifestyle includes the behavior and activities that make up your daily life. Become a member of the POPSUGAR Voices community and inspire women to lead their happiest, healthiest lives. Video gaming, like television and smartphones, support a sedentary lifestyle, especially when coupled with sugary or fatty snacks. Journaling, blogging or even creative writing serves as an outlet for self-expression. If you’re a writer and want to reach a large audience of people interested in mental health, we hope you'll consider blogging for us. In addition to exercise, making just a few other changes in your life can help keep you healthy, such as. Yahoo Lifestyle is your source for style, beauty, and wellness, including health, inspiring stories, and the latest fashion trends. Is it about being fit and eating healthy, or even being healthy mentally? I’m no expert, but I believe that living a healthy lifestyle is a combination of being healthy mentally and physically, mind and body. 5 Healthy Habits That Will Actually Change Your Life Do these five things, and watch your mindset, and physique, change. If your post need re-write, you will be notified by email. com mission is to provide our readers quality articles about healthy nutrition, lifestyle, natural cure, exercise, yoga, ayurveda, and  Write for Us: Health & Fitness Accepting Guest Posts | Do you think health and Health is a resource for everyday life, not the objective of living; it is a positive . RELEVANT covers faith, culture and intentional living. Eating fewer foods that are high in calories, fat, salt and sugars, and swapping them for something healthier is a great way to maintain a healthy lif Leslie Truex has been telecommuting and freelancing since 1994. This will include food and drinks you may buy in your work lunch break, as well as eating out in a café, pub or restaurant, and takeaways. Perhaps the largest growing demographic group in America today is people who are 90 and 100 years old or more. Write for us has a Guest Blogger or Paid Writer on Various Health Related Topics! A blog dedicated to provide the facts regarding the current health trends. 10 Greatest Success Tips in Both Life and Business. - People with the best health and longevity get at least 7 to 8 hours of sleep daily. We are a community of people centered on Christ, who are learning, day-by-day, through the power of the Spirit, to obey Him anytime, anywhere, at any cost, to do anything. It’s exactly what a person needs to fill her heart—and mind—with positivity and affirmation. Courses, workshops, billboards and posters, TV and radio ads, For healthy proteins, eat eggs and quinoa. It is one of the most effective mediums for the GNIF to raise awareness of neuro-related topics. Physical activity is any activity that you may do that helps to improve or maintain your physical fitness as well as your health in general. com along with payment method details. On this page: Our nation is surrounded by water and swimming is one of our great passions. Do all that you can to maintain a healthy lifestyle and you'll be well on your way to a long life rich in happiness. The process to write for us is simple. Healthy Living Essay. When it comes to natural health, write for us an article that is compassionate and knowledgeable. com is for your educational use and not intended to replace professional medical advice or care. Exclusive research shows understaffing and issues with management are risking nurses' health. You are what you eat. You should eat foods that contain vitamins and minerals. An egg sandwich, a pot of Greek yoghurt or cottage cheese, and peanut butter on wholegrain toast can all be eaten on the way to school. Our readership is culturally savvy, mainly Christian 20 and 30somethings who are looking for purpose, depth and spiritual truth. Eat vegetables. Do have your own quality photographs. The best way to start towards a healthy diet is to start consuming more natural whole foods, such as fruit, vegetables, bread, cereals, potatoes, and pasta. We require a minimum of 1000 words in an article. Take this quiz to learn about important health topics and get tips to keep you on track — today and every day. Journaling is  survey: 'inhumane' shifts leave no time even for a sip of water. People bond through common experiences and interests. Follow us on Twitter Like us on Facebook Your views are important to us and we welcome any feedback you Healthy eating out of home In this section we will give you some tips about how you can healthy eating outside of the home. Nothing makes us happier than sharing the whole-health lifestyle with you! Of course, the information on TasteforLife. We're raising a new generation of children who lead device-driven lifestyles. Positive Words Research is the home of the most viral list of positive words on the Internet. It's important to live a healthy lifestyle which includes physical activity. Want to feel better, have more energy and even add years to your life? Just exercise. Maintain a healthy weight. Tell us in the comments below. SUBSCRIBE 10. healthcare landscape. Ten Lifestyle Goals. Step away from the computer -- the very act of using a pen or pencil to put things on paper can help you better retain the information you are writing, according to research. To accomplish this initiative the Iowa Department of Public Health has created a system vision that reinvents public health in Iowa. Plan healthy meals together with your family, or start a healthy potluck once a week at work. com our mission is simple: to make your life safe, healthy and effective with latest health info. Once you get into the habit of maintaining a healthy routine, you will be able to see, feel, and experience the benefits of a healthy lifestyle. Whether you love yoga, running, strength training, or outdoor adventure, we've got advice to 7 ways to jumpstart healthy change in your life The day-to-day choices you make influence whether you maintain vitality as you age or develop life-shortening illnesses and disabling conditions like heart disease, diabetes, high blood pressure, and stroke. the United States: about one-third of U. Content: Please follow the below pointers – No affiliate links Write for us The Loop is always on the lookout for fresh, fun voices to add to our editorial team. Health magazine, in print since 1999. They are sensitive to aging and resistant to being labeled in common ageist terms. The results are life-changing. You can write on “10 hairdo makeovers,” “top five age defying myths,” “how to keep your make up fresh all day,” and “how to smooth the skin texture. Find out how Parents and Carers can include 5 ways to a healthy lifestyle in their everyday lives. ". The study, published in the Archives of Internal Medicine, showed that only 3% of American adults 4. When you type positive words in google this list tops first. o And if you have a topic in mind. As well as being fun, swimming is a great way to keep fit, stay healthy and make friends. Try to hit the gym 3-5 times per week or take a vigorous 30-minute walk around your neighborhood to get your heart rate up. SFPA is run by veteran journalists for the benefit of beginning journalists. D. 2 Cut down on salt. Submit a letter to the editor or write to letters Sport and physical activity as part of a healthy lifestyle. Not only that, lifestyle is a library for everyone to find out tips and techniques in many fields of life, such as photography. Top Story Reverse Diabetic Retinopathy 8 herbs inhibit microaneurysms and increase insulin. Find ways to improve your well-being with NIH's wellness toolkits. ” Healthy Eating: Recipe posts, or roundups of healthy dishes from RDs and the healthy blogosphere. Going to church or temple, for example, is a way to increase the social interactions in your life. You can live a healthier life by making small, simple tweaks to your everyday routine. Healthy lifestyle and longevity. Our readers are boomers and older adults who live in Western Washington and are experiencing the third act of their lives. They also contain minerals, vitamins and nutrients that are useful for a healthy life. So if you want to stay away from lifestyle diseases, it is a must to keep a healthy lifestyle, maintain a healthy diet regime and exercise often. You can improve your health by keeping a balanced diet. mindbodygreen is a lifestyle media brand dedicated to inspiring you to live your best life - mentally, physically, spiritually, emotionally, and environmentally. Several of the more apparent benefits are as follows: Reduce the risk of heart disease, stroke and diabetes. Healthy lifestyle habits can also help you reverse your stress response, enabling you to avoid or even reverse the negative effects of chronic stress. gov is your portal for health related resources and news from the US government. The World Health Organization (WHO) uses this measure for countries worldwide. Medical experts often refer to this as "HALES" (pronounced haleys), or "health-adjusted life expectancy. Top 3 Reasons Why You Choke Under Pressure It appears from your ratings that you may have an issue that needs attention. No thanks. A healthy lifestyle is no exception. Yogurt gives the probiotic punch to keep your gut bacteria healthy and your immune system strong. So, you’ve resolved to adopt a healthy way of life. "A Guide to Suicide is a serious public health problem that can have lasting harmful effects on individuals, families, and communities. Food Tank is a 501(c)3 non profit organization. Swimming is a healthy activity that you can continue for a lifetime. If we like your article, it will be published on one of two sites: Organic Lifestyle Magazine or Green Lifestyle Market. Healthy life expectancy is the average number of healthy years a person can expect to live if age-specific death rates and age-specific morbidity rates remain the same throughout his or her lifetime. Improve your symptoms using basic healthy lifestyle techniques Effective treatment for mental health conditions often encompasses a variety of interventions, the most important of which is Healthy communities aid their citizens in gaining the skills necessary to address health and community issues, by providing education and information in school, home (through the media and other sources), work, and community settings. Healthy Body Life Media welcomes guest authors, please follow the guidelines before contacting us or sending articles. Would you like to get your article published on A Lust For Life? health and wellbeing conversation, email us today via write@alustforlife. 1 of 21 bite," Eberle says. The Way of the Healthy Person. LinkedIn. 16 Jun 2019 Benefits of Laughter: Laugh Your Way Into A Long And Healthy Life. We’ll help you find the motivation and the inspiration to succeed and do way better on every step ahead. Simple habits such as walking, taking the stairs and eating fruits and vegetables are effective in weight control. Healthy Lifestyle: Why Fitness Makes you Healthy and Successful Write the answers on a piece of paper and think about how you can schedule the individual activities in  27 Oct 2012 Physical activity and healthy eating . Health Information, News & Lifestyle Tips | Health24 advertisement Make sure you're also fitting in healthy fare like whole grains, fruit, veggies, and nuts and seeds in the other meals and snacks that day. Our mission is to educate women age 35+ so that they can make informed health choices for themselves and for their families. Although we need fats in our diet, many of us are unaware of how to maintain a healthy weight because  The Dietary Guidelines' Key Recommendations for healthy eating patterns should be applied in their USDA Food Patterns: Healthy U. 101323 Footer A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories. There are several physical and mental benefits associated with living a healthy lifestyle. This means that they had data on a huge number of people over a very long period of time. Healthy Eating. News & World Report recommends standing at least once  Improving your eating habits and increasing physical activity play a vital role in Obesity rates among children in the U. 25 Jan 2019 Our tips for a healthy life are easy to incorporate into your daily routine. We want you to write for us! Paid submission opportunities. -Style Eating Pattern. The latest edition of the Dietary Guidelines reflects the current body of nutrition science, helps health professionals and policymakers guide Americans to make healthy food and beverage choices, Welcome to Healthy Living Direct - your one stop online shop for daily living aids. Get adequate rest daily. We pay 10¢ per word with a cap of $150 plus a bonus structure for performance. A healthy lifestyle is the most potent medicine at your disposal. Do you wish you could get more writing done in a day? Writing and Wellness. To lead a healthy life, get into the habit of cooking nutritious meals at home instead of eating out frequently. Ask yourself the following questions. In this Article In this Article US Department of Health and Human Services, 2018. Our daily stories are written at the intermediate and upper-beginner level and are read AARP’s Healthy Living channel provides news and information on fitness, nutrition and wellness. Meet The Team. It means our good health is the real wealth of our life which gives us good physique and mind and enables us to enjoy whole life by managing its all challenges. We provide a wide variety of quality products to support an independent lifestyle for seniors, or for those in need of better accessibility for day to day life. An easy first step to eating healthy is to include fruits and vegetables at every meal and snack. Truex has a Bachelor of Arts in psychology from Willamette University and a Master of Social Work from California State University-Sacramento. Regular physical activity results in longer, better quality sleep, according to the National Sleep Foundation. com please send us a brief pitch to: editor@thesouthafrican. What You Can Do Every Night To Make A More Productive Tomorrow. Everyday Healthy Living Quiz. Classes: Introduction > Take the Test > Nutrition and Meal Preparation > Exercise and Physical Fitness > Prevention and Regular Check-Ups > Special Considerations > Conclusion. Exercise on a daily basis for at least 30 minutes per day. The College Fix and its internships are powered by the Student Free Press Association. vision, and other health problems. Payment for articles ranges from $50 to $400, depending on the subject matter, category, length and quality of writing. 3 million adults (about 4 out of 10) aged 40 to 60 do not achieve 10 minutes of continuous brisk walking over the course of a month and are And in this case, overall health includes not just the physical, but the psychological, emotional, social, and spiritual components of an individual’s well-being. A healthy lifestyle leads to a better physique, which boosts self-esteem and confidence. Over in the US, wellness blogger Vani Hari, aka the Food Babe, is one of the most . 16 Oct 2018 Healthy eating means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. The magazine is written for a general audience of active, educated, discerning people who are interested in good health and passionate about self-improvement, well-being and living a good, satisfying life. #BeThere to help prevent suicide. When you take the time to write about your life, you permit others to know you. Email. USDA develops and promotes dietary guidance and nutritional recommendations aimed at improving the health and well-being of Americans. Top 12 homemade mint face packs for beautiful skin. Food and Nutrition. Before submitting your article to us, please read our guidelines below carefully to ensure the best chance of being accepted. Lifestyle, Auto, Food & Drink, and Home & Garden online news and information Top Story Reverse Diabetic Retinopathy 8 herbs inhibit microaneurysms and increase insulin. Iowa State Plan. Alcohol abuse also contributes to deaths from car wrecks, murders, and suicides. Peanut Butter Fingers. Get energizing workout moves, healthy recipes, and advice on losing weight and feeling great from Health. com and get involved. healthy lifestyle write for us

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